Our Sanatan Sanskriti, Nepali culture, is so beautiful, logical, historical, spiritual, and scientific. The culture of a nation can be found deep within the souls of its citizens.  The scientific reason behind Hindu rituals is evident because there are countless things or ceremonies we have been following for many years. 

The science behind Hindu rituals

First Worshipping Shri Ganesh

First Lord Ganesh is the son of Lord Shiva and Mother Parvati. He is mighty and divine and has a mouse as his vehicle. He has an elephant head on a human body. Lord Ganesh’s name is chanted across the world in the belief that he is the remover of obstacles.

We pray to Lord Ganesh before commencing any form of auspicious activity or occasion. Why do we do this, do you ask? Auspicious things are offered to Lord Ganesha’s murti that possess medicinal properties which are absorbed by the clay-crafted figurines. The murti can activate the human neural system, infusing a belief that whatever is asked for in the prayer, shall be showered upon by the Lord in abundance.

The figurine was made by Parvati out of dirt, which is the symbol of ignorance, and Lord Shiva stands for peace and knowledge. In life, ignorance is generally eliminated by allowing knowledge to enter, so Lord Shiva cut the head of a boy and replaced the head with the head of an elephant.

Gyan, or wisdom and knowledge, and karma shakti, or strength in action, are represented by the head of an elephant. Similar to elephants, they do not encounter obstacles in their path. When we worship Lord Ganesh, we ask him to instill these qualities in us so that we can easily overcome obstacles.

Joining Both Palms Together To Greet (Namaste)

Namaste/ Namaskaar meaning Namaste is derived from the Sanskrit language. “Nama” means “bow”, “as” means “I” and “te” means “you”. This translates to “I bow to you”. Namaskaar similarly translates to “bow” and “doing” and describes the act of performing the greeting. That is why it is said Namaskaar has more sattvic to it as compared to Namaste.

Namaste is a gesture we usually do when we greet others, or when taking. It helps for a spiritual connection between the first person and the second person. Namaskaar is a great way of expressing your love and respect to the other person.

During COVID-19 times, the emphasis on Namaste was seen everywhere. All over the world, people started greeting each other with Namaste. Even the Japanese bow and hand wave is a popular non-contact way of greeting, but Namaste has a spiritual basis when done in the right way.

Importance of Waking up Early

“Early to bed, Early to rise, Makes one healthy, wealthy, and wise.” This is a common phrase in the Hindu culture, but what is so important about sleeping and waking early? Why are we told in Hinduism to wake up early?

In Sanskrit, the daily routine is called Dinacharya. ‘Din’ means day and ‘acharya’ means to follow or close to. Dinacharya is the ideal daily schedule, taking into account the cycle of nature, and the routine followed in the early morning, which is instrumental in setting the tone of the day. Following a daily routine gives a person a sense of discipline and this is important for the efficient functioning of their body and mind.

Offering Water to the Early Rising Sun

Surya Arghya, or the practice of offering water to the sun, is a rare sight. This is the scientific justification for the practice. You should gently pour the water from the Kalash, looking down at the sun’s rays as it falls. This practice has numerous great advantages that are supported by scientific evidence.

Seven rays of rainbow-like colors form when sunlight passes through water. This energy got from these seven tones can be consumed by the body in its greatest structure. The seven hues created by the rays are also in sync with the hues of our seven chakras.

Our body’s three Doshas can be balanced with this energy, thereby preventing illness. On the health front, this also makes it easier to see and think clearly. Because it forces you to get up before sunrise, this practice also helps you become more disciplined in your life because it gives you more time in the day. The sun provides all energy. There will be no life on the planet if the rays from the Sun do not reach it. Therefore, the best time to take in the sun’s rays is immediately after sunrise.

Significance of Performing Puja

The word Puja is a Sanskrit word that in English can be described as honor, worship, reverence, adoration, or homage. Put simply it is an offering to serve God and declare your devotion to him/her with love and without any expectations. By doing so you gain a sense of inner peace and happiness, which brings a mode of quietness to your mind and soul for that moment and allows you to reflect on various things.

Lakshmi Puja, Surya Puja, Ganesh Puja, and other forms of Puja can be performed at home or in temples. It is a form of blessing that is received by the divine powers. These prayers or rituals are often done in front of murtis or images of God for long life, good health, the success of all human beings, and Peace.

The Significance of Lighting a Lamp

Every day, a Diya, or clay lamp, is lit in almost every Hindu household, sometimes in front of an altar. In some homes, candles or lamps are lit at dawn, while in others, they are lit both at dawn and at dusk. Lamps may also require constant maintenance in some homes.

A Diya is much of the time utilized in the larger part of Hindu festivals, occasions, and celebrations and structures as an essential piece of numerous social customs. It is a powerful representation of wisdom, optimism, and prosperity. Dharmic religions celebrate the festival of lights known as Diwali. The Diya, in its most basic and traditional form, is made of baked clay or terracotta. It holds cow’s milk ghee or oil and is lit by a cotton wick. The ghee makes the air clean. The lamp has also been used for many centuries and has significance in all major religions.

If you have faith in yourself, you can achieve anything you set your mind to. All you need is some gentle guidance from your Guru or a teacher.

Additionally, it asserts that the world is endowed with numerous resources, such as the sun, stars, etc. However, you should not rely on them because once they leave, you will once again be empty. Instead, put your attention on developing your instincts and driving forces to achieve your life’s goals.

 Reasons for Worshiping with Murti

‘Parmatma’, which is a Sanskrit word meaning the outright or preeminent self. Now, let’s talk more about why a lot of Hindus worship Murtis.

We are of the firm belief that as human beings, we require a trustworthy and admirable role model in order to advance through life. Also, a guide who can show us how to live our lives in accordance with our Dharma and help us work toward the ultimate goal, “Moksha.”

When we pray to God through our lovely murtis, our mind, body, and Atma ultimately sense unconditional love.

Offer Food to God

Hindu culture and tradition are built upon interconnections between devotion, emotions, and scientific reasoning. Naivedyam is the word used to describe any food offered to God before consuming it. It is also known as Bhog or Thal.

For centuries, every food item cooked in a Hindu home was first offered to God in the family’s own mandir before it was consumed by the people of the household. As time passed and lives became busy, we still intended to continue this ritual in our own modified ways.

Our scriptures tell us that when we offer food to God, God consumes it through Vayu tatwa (through the air), and due to God’s subtle touch, food becomes sacred. Purely blessed by God, makes us realize that what we are eating today is because of the supreme existence of God or supreme power.

Using of Panchamrit.

Panchamrit is a sweet concoction given as Prasad made up of five items. The name comes from the Sanskrit, panch, meaning “five,” and Amrit, meaning “immortal” or “nectar of the gods.” Traditional recipes for Panchamrit consist of five ingredients: raw milk, curd (yogurt), honey, sugar, and ghee (clarified butter).

Typically, Panchamrit is offered to the deity or deities and is consumed at the end of worship or after the puja. Each of the traditional ingredients has symbolic significance:

Milk – piousness, purity, one’s life should be clean like milk.

Curd – prosperity, progeny, pure and adopt virtue and make others like us

Honey – unity, sweet speech, powerful

Sugar – bliss, sweetness, speaking and behaving sweetly

Ghee – victory, knowledge, a symbol of affection has a loving relationship with everyone.

Reasons Behind the Tilak or Chandana.

The majority of people are aware of the tilak, we will bother tilak consistently between the eyebrows as indicated by Sanatan Dharma. Since ancient times, it has been practiced, and it is now an important part of Hindu culture. Sandalwood, also known as “Chandan,” is a common component of the tilak, not only because of what it represents for Hindus but also because of its scientific properties.

You might have noticed that applying sandalwood tilak has a cooling effect and a pure aroma, both of which have the potential to significantly benefit the brain. As per Chinese acupunctural sciences, the tilak is applied on the skin covering a combination point of nerves. By reducing headaches and calming the mind, these cooling properties shine. In addition, its scent promotes purity and mental tranquility, allowing devotees to worship in peace.

Chakra is a Sanskrit expression significant haggle to old Hindu sacred writings, for example, in the Vedas there are seven of these energy diverts situated in the body. The third eye, or “ajna,” is located between the eyebrows. Applying tilak to this chakra can activate the third eye and encourage concentration because it is responsible for the mind’s capacity for concentration and observation. Sandalwood, on the other hand, is described as the ultimate sedative in Ayurveda, an Indian healing system that has been around for thousands of years. Are you experiencing nerve pain, insomnia, or anxiety issues? By applying its tilak to the forehead, sandalwood can alleviate these ailments.

Ultimately, the Sandalwood Tilak is more than just a religious symbol; it is a solution for exhaustion, stress, and torment rundown goes on.

Plants and Trees Regarded as Sacred.

In Sanatan Dharn we always believe that God is everywhere, in every atom, in everything. No matter whether it is a book, the sun, the moon, or the plants. We have rituals to worship trees & plants also. There are some scientific reasons behind this.

Trees and plants have always been a divine source for humankind. Our ancestors have recognized their sacredness and passed the notion down to every generation. Some scholars believe that trees and nature, in general, were worshiped by early humans before that Gods and Goddesses. This could be because certain trees had medicinal or held symbolic purposes.

One such tree is the holy Peepal, which is the abode of ancestors and Lord Yama (Lord of Death) Also known as the Bodhi tree. The roots are said to represent Brahma, the trunk represents Vishnu and the leaves on the tree represent Shiva.

Like the holy Peepal, the Tulsi plant is also considered to be auspicious and its leaves are used for worshipping Lord Vishnu and his many avatars as well as medicinal properties for treating various ailments. For many generations, Hindu households have been keeping a Tulsi plant in their households and often worship and care for it daily like they would a murti of God. Recent botanical research studies have uncovered that the Tulsi plant enriches the environment with oxygen for around 20 hours of a day and absorbs other pollutants from the atmosphere. Similarly, Neem leaves are also commonly used in Ayurvedic medicine for their healing properties.

The Banyan (Neem) tree with its large and beautiful leaves is commonly recreated in rituals of worship. The Banyan Tree is mentioned in many ancient Indian texts and scriptures, representing the divine creator and symbolizing longevity.

Hindus revere cows as a deity

As tracker finders, people were used to different wild foods and animals’ flesh. Anthropologists state that this was the situation until a long time back, from there on the tracker finders had settled prompting an ascent in farming. Human civilization and the growth and flourishing of society in the cities we know today were made possible by this change. The presence of the cow was one of the main contributors.

Throughout the world, archaeologists have discovered numerous crude drawings of cows and bulls carved into stone walls and caves. For cows to be regarded as significant enough to have their images carved into stone, they must have held a special place in human society and been almost revered by everyone.

Hinduism places a high value not only on humans but also on all living things. The cow is revered for her gentle nature in contrast to other animals, she produces more milk than her calf requires and is happy to share it with humans because, unlike other animals, she does not bite or kill. As a result, they are elevated to the status of a mother, Gaumata, as we utilize her milk for a variety of purposes, including making yogurt, cheese, butter, ghee, ice cream, milk chocolate, and a plethora of other products.

She would be perfectly content to eat dry straw during the winter and still produce milk. During the Vedic era, when cows were an integral part of ashrams and gurukuls because their milk enabled them to produce the ghee and yogurt required for daily use for human consumption as well as for yagnas and puja, the reverence for cows naturally evolved into the worship of cows.

The cow dung was and still is utilized as manure to produce fertilizer for agricultural use, or it is dried and utilized as fuel (even today, it is utilized as a source of biogas to generate heat and electricity). For centuries, Ayurveda has used cow dung and urine in therapeutics, pharmaceutical processes, and for positive health effects. As a result, Hindus have elevated Gaumata’s status to that of the Divine Mother, depicting her with various gods and goddesses residing on various parts of her body.

Reason Behind Fasting

Fasting is a moral and spiritual act, not a requirement, with the goal of purifying the body and mind and gaining divine grace. Hinduism refers to fasting as “Upavas”. Upa, which means “near,” and vas, which means “to stay.” As a result, upvas means to remain close to God. Fasting assists us with developing command over our faculties and guides our brains to be ready and settled, permitting us to concentrate on God. The practice of fasting, which dates back thousands of years, and the incredible health benefits it confers are now beginning to be recognized by modern science. As a way to improve hormonal balance, alter predisposition to cancer, protect brain cells, and generally increase life expectancy and quality of life, Hindus discovered and established the practice of fasting thousands of years ago.

Fasting prompts modification in levels of specific metabolites promoting a climate that diminishes the limit of malignant growth cells to embrace and endure subsequently permitting disease treatments to be more powerful. Because obesity is controlled, fasting is beneficial to health. Diabetes and heart disease risk is reduced as a result. Both Insulin levels and terrible cholesterol levels can be constrained by administered fasting.

Brain health can be improved by fasting. Whenever attempted with Pranayam (relaxing workout), assuming a part in the development of new synapses, metabolism is thought, control, weight reduction, and muscle strength.

There are several fasting periods in Hinduism. The essence of fasting is the mental and physical detoxification process. Ekadashi (the 11th day of the lunar month), which occurs twice a month on the eleventh day of each ascending and descending moon, is the most widely observed fast. This type of fast prohibits the consumption of lentils, rice, wheat, and other grains on this day.

Do Not Sleep with Your Head Towards the North

Vastu Shastra teaches us how to create the ideal living and working environment by utilizing science and nature. As the sun moves from east to west, its constant thermal electricity current magnetizes the earth. Our constant contact with the Earth, according to Vastu Shastra, indicates that we also have a magnetized body, with our heads taking on a north polarity and our legs taking on a south polarity.

The north magnetic pole has a negative polarity, as stated by the fundamental law of magnetism, which states that opposites attract. Consequently, the Earth will pull our bodies and the particles that make them up, when we sleep with our head north, our body’s magnetic field becomes completely asymmetrical to the Earth’s Magnetic field. This draw of energy can prompt a great many issues, incorporating issues with the bloodstream and bad dreams.

As a result, sleeping in this position with your head to the east is ideal. This is because a current of thermal electricity moving from east to west continuously warms the Earth’s surface. The inflammation in our bodies, particularly in the head, is eliminated by aligning with this energy.

You shouldn’t sleep with your head facing north if you only live in the northern hemisphere. If you live on the southern side of the equator, you shouldn’t sit down with your head highlighting the south.

Bird migration is one example of how strong the natural magnetic field is. Earth’s attractive fields and researchers have found that birds can detect the attractive field like a compass. As well as having cells in the birds’ eyes that assist them see the attractive field.

The science behind Hindu rituals

Put money in a river.

Coin tossing into rivers is a common custom in Hindu culture. In many cultures around the world, coins are still thrown into water bodies like wells, rivers, and fountains. In some cases, it is done to bring luck or fulfill a wish, while in others, it is done for love and health. This practice can be found in numerous historical examples.

Be that as it may, previously, settlements should have been near a water source. Water was used to nourish and drink, as well as to provide fertile land for crop production. Numerous rivers are regarded as physical manifestations of important female gods who also bear the names of numerous rivers. Ganga, Yamuna, and Saraswati are among the seven holy rivers in Hindu Dharma. They are viewed as the mother one who gives life, and these blessed streams are regularly the area of pujas. In this way, making a daan, or gift, in a mandir is closely resembling tossing a coin into the stream.

Copper was used to make coins in earlier centuries. Throwing coins in the river would help clarify the water and make it safe to drink because copper is said to purify water because it is antibacterial and antifungal. According to Ayurveda, drinking water from a copper vessel is beneficial to health. It can balance the three doshas (Batah, Kapha, and Pitta) in our bodies by charging the water with positive ions. Along with other important nutrients, copper is an essential nutrient.

This vidhya is extremely valuable, and it should not be lost to superstition or myth. It is our duty to preserve it for numerous future generations.

At the Hindu wedding ceremony, holy fire

Marriage is a holy custom that nobody will in general question. Love, faith, and companionship are the foundations of this harmonious relationship. It is prudent to keep in mind and comprehend the significance of the Vivah (marriage) ceremony rituals. The Hindu wedding is saturated with custom and the ceremonies are vital to the way of life of the couples and their families.

In most cultures, both the bride and groom’s families perform a puja. The function begins with Ganesh Puja. By lighting a diya a small fire lamp family members pray to Lord Ganesh to remove obstacles from the couple’s marriage. The mandap has thrones or pillows set up for the couple to sit on. The fire is encouraged in the focal point of the mandap as an observer of the ceremony.

A critical part of this Hindu service is to get a hallowed fire going, typically made from ghee and wooden wicks to bring out the God, Agni (fire), to give testimony regarding the function. Typically, the father, brother, or uncle is asked to start the sacred fire by the priest. To build the union on purity and transparency and rid it of all evil eyes and words, this Agni spirit is invoked. Fire is likewise viewed as a purifier and sustainer of life. Being the superb observer of the marriage is likewise thought of as custom.

Sindoor, Mangal Sutra, and finally Saptapadi (the seven sacrificial vows) follow this ceremony. The bride and groom take seven symbolic steps together while placing their right foot on a betel nut or stone. They repeat the yearnings of their wedded life as each step connotes a particular commitment that the couple makes to one another, which are as per the following:

The first step is to respect and honor each other.
Second step – To share each other’s joy and sorrow.
The third step – To trust and be loyal to each other.
Fourth step – To cultivate an appreciation for knowledge, values, sacrifice, and service.
Fifth step – To appreciate the purity of emotions, love family duties, and spiritual growth.
Sixth step – To follow the principles of Dharma.
Seventh step – To nurture an eternal bond of friendship and love.
In some local customs, this ceremony is also performed in front of the holy fire who acts as a witness to these vows.

Women Wear Toe Ring

Wearing toe rings is not just significant for married women but there is science behind it. Normally toe rings are worn on the second toe. A particular nerve from the second toe connects the uterus and passes to the heart. Wearing a toe ring on this finger strengthens the uterus. It will keep it healthy by regulating the blood flow to it and the menstrual cycle will be regularized. As Silver is a good conductor, it also absorbs polar energies from the earth and passes them to the body.

Temples Have Bells

People visiting the temple should and will Ring the bell before entering the inner sanctum (Garbhagudi or Garbha Gruha or womb-chamber) where the main idol is placed. According to Agama Sastra, the bell is used to give sound for keeping evil forces away and the ring of the bell is pleasant to God.

However, the scientific reason behind bells is that their ring clears our minds and helps us stay sharp and keep our full concentration on our devotional purposes. These bells are made in such a way that when they produce a sound it creates unity in the Left and Right parts of our brains. The moment we ring the bell, it produces a sharp and enduring sound that lasts for a minimum of 7 seconds in echo mode. The duration of the echo is good enough to activate all seven healing centers in our body. This results in emptying our brains of all negative thoughts.

The Motive for the Toran Decoration

Gateway is a fancy and brightening entryway balancing set at the entry of a building. They are frequently used to decorate a home’s main entrance. They are typically made of fresh, green leaves that filter the air; mango leaves are accepted to add more tastefulness to the embellishment and marigold blossoms go about as a characteristic bug repellent as their scent keeps mosquitoes and bugs away.

As a result, the entrance door is decorated with a Toran made of marigold and mango leaves in traditional Hindu culture. The Gateway likewise has other embellishing highlights relying upon the various districts of Nepal and India. The Sanskrit word “Torana,” which roughly translates to “pass,” is the source of the word “Toran.” Puranas provide a historical record of Torans’ ancestry.

The earliest Torans were referred to as a sacred gateway and were utilized in Buddhist architecture. The Vedic text says that a variety of gateways were meant to decorate a village or a palace’s entrance. Torans are the first thing guests see when they enter a house. As a result, in addition to adding charm to the main entrance, the Torans also provide a warm welcome.

Sitting on the Floor & Eating

This tradition is not just about sitting on the floor and eating, it is about sitting in the “Sukhasan” position and then eating. Sukhasan is the position we normally use for Yoga asanas. When you sit on the floor, you usually sit cross-legged in sukhasana or a half padmasana (half lotus), which are poses that instantly bring a sense of calm and help in digestion, it is believed to automatically trigger the signals to your brain to prepare the stomach for digestion.

Pierce Ear

Penetrating the ears has extraordinary significance in the Hindu ethos. Philosophers and doctors agree that piercing the ear stimulates the brain’s ability to think critically and make decisions. Talking consumes one’s life force. A piercing in the ear helps to control speech. It prevents disorders in the ear canals and helps curb impertinent behavior. The Western world also likes this idea, so they are getting piercings to wear fancy earrings as a fashion statement.

Touching the Feet of Elder

Usually, the person of whose feet you are touching is either old or pious. When they accept your respect which came from your reduced ego (and is called your shraddha) their hearts emit positive thoughts and energy (which is called your karuna) which reaches you through their hands and toes.

In essence, the completed circuit enables the flow of energy and increases cosmic energy, switching on a quick connection between two minds and hearts. To an extent, the same is achieved through handshakes and hugs. The nerves that start from our brain spread across all our bodies. These nerves or wires end in the fingertips of your hand and feet. When you join the fingertips of your hand to those of their opposite feet, a circuit is immediately formed and the energies of two bodies are connected. Your fingers and palms become the ‘receptor’ of energy and the feet of the other person become the ‘giver’ of energy.

There are three ways to touch your feet, all of which are good for our bodies and provide exercise.

  • Leaning forward stretch your hands and touch the feet. This method stretches the waist and backbone.
  • Sit on your knees & touch your feet. This method relieves the pain in the knees.
  • Lie down on your tummy and stretch your hands and legs, this is called Sashtang Namaskar. In this method, we stretch our whole body, which cures body pain.
    For shivah (blessings), we should always touch our elders’ feet. This is why this practice is done. I hope that the upcoming generation will comprehend these reasons and continue all of our rituals.

Women Apply Sindoor or Vermillion

It is interesting to note that the application of sindoor by married women carries a physiological significance. This is so because Sindoor is prepared by mixing turmeric-lime and the metal mercury. Due to its intrinsic properties, mercury, besides controlling blood pressure also activates sexual drive. This also explains why Sindoor is prohibited for widows. For best results, Sindoor should be applied right up to the pituitary gland where all our feelings are centered. Mercury is also known for removing stress and strain.

Women Wear Bangles

Normally the wrist portion is in constant activation in any human. Also, the pulse beat in this portion is mostly checked for all sorts of ailments. The Bangles used by women are normally in the wrist part of one’s hand and their constant friction increases the blood circulation level. Furthermore, the electricity passing out through the outer skin is again reverted to one’s own body because of the ring-shaped bangles, which have no ends to pass the energy outside but to send it back to the body.

Application of Mehndi

Mehndi, also known as Lawsonia inermis, is a small tropical shrub whose dried and ground leaves release a rusty-red pigment that can be used to create intricate designs on the palms and feet. The name is derived from the Sanskrit word mendhika. The dye does not harm the skin and has a cooling effect.

Mehndi is incredibly reasonable for making complicated designs on different pieces of the body, and an effortless option in contrast to super durable tattoos. Mehndi is a paste that brings luck and positive energy. The specific beginning of Mehndi is for the most part muddled. Mehndi’s application techniques and designs got more sophisticated as they spread. Since 5000 B.C., it is thought to have been used as a cosmetic.

According to the Eastern Vedic tradition, mehndi also has medicinal properties. It will cool them down, stop them from getting nervous, and help them relax before the chaos of the wedding day begins. This demonstrates that, in Indian culture, the practice of applying bridal mehndi prior to the wedding day holds a great deal of significance.

Janai and its significance

Bratabandha is one of the 16 Sanskars of Sanatan Hinduism is performed subsequent to playing out the Upanayana Sanskar. After getting married, a Dwija child is allowed to perform Yagya and Swadhyaya. Dwija refers to a second birth. Upavita, Yajnasutra, and Brahmasutra are other names for Janai. Since the time of the Vedas, people have been wearing Janais.

Brahma, Vishnu, and Mahesh are all mentioned in the three sutras. It is also regarded as a representation of sattva, raja, and tama, as well as Pitrurin, Rishirin, and Devarin. Additionally, these three sutras serve as representations of the three ashrams and phases of the Gayatri Mantra.

Because the wearer must attempt to learn 64 arts and 32 vidya, the janai has a length of 96 fingers. Four Vedas, four Upavedas, six Angas, six Darshans, three Sutras, and nine Aranyakas make up the 32 Vidyas. Dance, cooking, painting, instrument making, and other arts make up 64 of the arts.

Scientific significance

The individual who wears it is limited by the guidelines of tidiness. His mouth, stomach, and other parts are protected by cleanliness. from ailments.

The ear nerve is compressed and the brain’s latent tissue is activated when a person is wrapped in their right ear.

The testicles and genitals are connected to the vein in the right ear. The sperm are shielded by wrapping the right ear while urinating.

The Surya Nadi is awakened and diseases of the stomach and high blood pressure are removed when it is wrapped around its ears.

The current line is under control and anger is easy to control when holding the janai.

Individuals experience immaculateness. It keeps bad thoughts out of the mind.

The Secret of tuppi

The hair in the center of the head is called tuppi. In the scriptures, it is not only said that the tip should not be cut, but its importance is discussed.

  1. According to the scriptures, the first benefit of tuppi is to increase memory. Scientific findings have also shown that the tip is related to the body’s main functioning organ.
  2. In the inner part of the brain, where the pulse is connected, there is also a connection between the tips.
  3. Shikha also protects from heat or cold. The tip also plays a role in keeping people healthy by protecting the main part of the body from cold or heat.
  4. The place where the crest is located is connected to all the sense organs of the body, ie ears, nose, jaws, eyes, etc. It also controls hands, feet, anus, etc. Therefore, physical and mental control is also possible when Shikha or Tuppi is raised.
  5. The more powerful the brain is, the more the power of other organs increases.


There are small germs that are not visible to the naked eye. To avoid these germs in our society, when eating food, it is customary to make a circle of water around the plate and sprinkle rice, so that those germs can break the circle of water and reach the food, and those germs remain tangled in the sprinkled rice until the meal is eaten.

Chanting Gayatri Mantra:

The Gayatri Mantra produces more than 100,000 distinct waves per second when chanted. As indicated by specialists, the waves produced by the Gayatri Mantra are thought of as extremely useful for the body and well-being. It is very good for your health to chant the Gayatri Mantra every day for 90 minutes before the sun rises.

Exploring the Significance of “Tuppi” Hair in Nepali Culture

In the rich tapestry of Hindu culture, rituals are woven with deep symbolism and spiritual significance. Among the myriad practices, the tradition of wearing a “Tuppi” (topknot) holds a special place, especially in Nepali culture. This article delves into the scientific explanations behind Hindu rituals, shedding light on the importance of the “Tuppi” and its role in the lives of Nepali people.

The Science Behind Hindu Rituals

Hindu rituals are often rooted in ancient wisdom that blends spirituality with practicality. The act of adorning a “Tuppi” is no exception. The hair on the crown of the head is believed to be the center of vital energy in the human body, known as the “Sahasrara” chakra. This chakra is thought to connect individuals with their higher consciousness. Wearing a “Tuppi” at the crown is believed to help preserve and channel this energy, promoting a harmonious balance between the physical and spiritual aspects of life.

Exploring the Significance of “Tuppi” Hair in Nepali Culture

In Nepali culture, the “Tuppi” holds a special place, especially in the lives of young children. The hair at the crown is considered sacred and is often left untouched until a certain age. This act is rooted in the belief that cutting the hair prematurely could disturb the child’s energy balance and hinder their spiritual growth. Once a child reaches a specific age, a special ceremony called “Janai Swadhyay” is performed, marking the initiation into wearing the “Tuppi” as a symbol of their evolving spiritual journey.

“Tuppi” and the Janai Swadhyay Ceremony

The “Janai Swadhyay” ceremony is a significant rite of passage for Nepali Hindus. It involves the wearing of a sacred thread, symbolizing a commitment to spiritual learning and growth. As a part of this ceremony, young boys receive their first “Tuppi” along with the sacred thread. This symbolizes not only their physical maturity but also their readiness to explore the depths of spiritual knowledge.

The Symbolism of Unity and Spirituality

The “Tuppi” isn’t just an adornment; it carries a profound symbolism of unity and spirituality. By wearing the “Tuppi,” individuals express their connection to the divine and their dedication to nurturing their spiritual well-being. This practice reinforces a sense of belonging to a larger community that shares similar values and beliefs.

Nurturing Spiritual Growth

The act of leaving the hair at the crown untouched until a certain age is a testament to the deep-rooted belief in nurturing spiritual growth. Just as a plant needs time to grow strong roots before it can bear fruit, Nepali culture recognizes the importance of allowing children to mature spiritually before embracing the responsibilities that come with wearing the “Tuppi.”

Janai Swadhyay: A Rite of Passage

The “Janai Swadhyay” ceremony isn’t just a ritual; it’s a pivotal rite of passage. It marks the transition from childhood to adolescence and underscores the significance of spiritual learning. The “Tuppi” and the sacred thread together symbolize the merging of physical and spiritual maturity, guiding young individuals on a path of self-discovery and wisdom.

Bridging the Physical and Spiritual Realms

The placement of the “Tuppi” on the crown chakra isn’t coincidental. It’s a deliberate effort to bridge the physical and spiritual realms. By adorning the highest point of the head, individuals seek to connect their material existence with their higher consciousness, creating a harmonious balance that enriches their overall well-being.

A Timeless Tradition

The tradition of wearing the “Tuppi” has stood the test of time, a testament to its enduring significance. This practice has been passed down through generations, serving as a link between the past and the present. It’s a beautiful reminder of the rich cultural heritage that Nepali people hold dear.


Q: What is the significance of the “Tuppi” in Hindu culture?
A: The “Tuppi” holds deep spiritual significance and is believed to help preserve vital energy in the body.

Q: Why is the hair at the crown considered sacred?
A: The hair at the crown is believed to be a center of energy, and cutting it prematurely could disrupt spiritual growth.

Q: What is the “Janai Swadhyay” ceremony?
A: The “Janai Swadhyay” ceremony is a rite of passage where young boys receive their first “Tuppi” and sacred thread, symbolizing spiritual commitment.

Q: How does wearing the “Tuppi” bridge the physical and spiritual realms?
A: Placing the “Tuppi” on the crown chakra signifies the connection between material existence and higher consciousness.

Q: Is the “Tuppi” tradition still relevant in modern times?
A: Yes, the tradition continues to be relevant, highlighting the timeless nature of its significance.

Q: What role does the “Tuppi” play in fostering a sense of community?
A: Wearing the “Tuppi” symbolizes unity and shared spiritual values among individuals in the community.


The “Tuppi” hair, a crown of spiritual significance in Hindu culture, carries a profound scientific rationale. Its placement on the crown chakra is believed to harness and enhance vital energy, creating a bridge between the physical and spiritual realms. In Nepali culture, the “Tuppi” is intertwined with the “Janai Swadhyay” ceremony, signifying a young person’s entry into a deeper understanding of spiritual wisdom. By understanding the science and symbolism behind this ancient practice, we can gain a greater appreciation for the intricate tapestry of Hindu rituals and their timeless relevance.

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Source: Visit Nepal (Encyclopedia of Himawat Khanda)