Manaslu Circuit Trek -13 Days
USD 1450
13 days
5160 meters
Tea Houses, Lodges
By Public Bus or Private Vehicle
2-15
Manaslu Circuit Trek -13 Days Brief Insight
Ultimate Guide to the Manaslu Trek: 13 Days Adventure in Nepal
Manaslu Circuit Trek—13 Days is a breathtaking journey through Nepal’s remote mountain landscapes, offering an off-the-bitten path alternative to the Everest and the Annapurna region.
Manaslu is a natural beauty, historical, and spiritual attraction of Gorkha, the world’s eighth-highest (8183m) mountain. Whether you’re an experienced hiker or a first-time trekker, the Manaslu Circuit promises unforgettable memories.
The Manasalu trek started from Machhi Khola of Gorkha, which is situated at the bank of Buddhigandaki. The duration of the trek varies from 12 days to 18 days.
We can Pass through the historical Gorkha Bazar, Historical Bhimsen Thapa Gaupalika, Barpak, Laprak, or directly go to Machhakhola.
It is a restricted Trekking zone in the Manasalu region. Manaslu Trek is an enthralling destination after Everest and Annapurna region. This trekking must be headed by an authorized license holder guide and ACAP permit too.
Manaslu Circuit trek at Gorkha is one of the best treks in Nepal. It takes you to the Manaslu Conservation Area and experience Himalayan culture.
The real trek starts from Machhikhola and ends at Beshi Sahar. You can be extended from Gorkha Bazar to Barpak/Laprak.
Highlights of Manaslu Circuit Trek -13 Days
The natural beauty of forests, rivers, flora, and fauna in the Manasalu region.
Abundant wildlife, like Thar, Agali, Pika, and sometimes Snow Leopard.
Cooperative people and rich Himalayan culture including Nepalese and Tibetian ethnic groups.
View of picks Manaslu, Himlung, Annapurna and cross the Larkya La Pass (5,167m).
Outline Itinerary
- Day 1: Drive from Kathmandu to Machhi Khola
- Day 2: Trek from Machhi Khola to Jagat
- Day 3: Trek from Jagat to Deng
- Day 4: Trek from Deng to Namrung
- Day 5: Trek from Namrung to Lho
- Day 6: Trek from Lho to Samagaon
- Day 7: Acclimatization day at Samagaon
- Day 8: Trek from Samagaon to Samdo
- Day 9: Trek from Samdo to Dharamsala (Larkya Phedi)
- Day 10: Trek from Dharamsala(Larkya Phedi) to Bimthang via Larkya Lass Pass
- Day 11: Trek from Bimthang to Tilije
- Day 12: Trek from Tilije to Dharapani and drive to Besisahar
- Day 13: Drive from Besisahar to Kathmandu
Detailed Itinerary
Day 1: Drive from Kathmandu to Machhi Khola
Trek Distance :
160km
Highest Altitude :
930m
Trek Duration :
9/10 hours
Meals :
B/L/D
Start the journey from Kathmandu to Arughat via a bank of Trusuli, Gandaji, and many more rivers.
The distances are 135m to 165m according to different alternative ways.
The way offers stunning views of the Budhi Gandaki River and surrounding Mountains.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 2: Trek from Machhi Khola to Jagat
Highest Altitude :
1340m
Trek Duration :
6/7 hours
Meals :
B/L/D
Trek starts from Machhikhola village to Jagat along with the bank of the Buddhi Gandaki river.
The trail from Machhikhola to Jagat through vertical landscapes, including terraced fields, subtropical forests, and traditional villages.
Crossing the suspension bridges over the Buddhigandaki River and passing through a small/unique village.
Teahouses and lodges are available along the route, you get the basic accommodation and food.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 3: Trek from Jagat to Deng
Highest Altitude :
1860m
Trek Duration :
6/7 hours
Meals :
B/L/D
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 4: Trek from Deng to Namrung
Highest Altitude :
2630m
Trek Duration :
6/7 hours
Meals :
B/L/D
The trail from Deng to Namrung is part of the Manaslu Circuit Trek in Nepal.
This segment offers stunning views of the Himalayas and a diverse range of landscapes.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 5: Trek from Namrung to Lho
Highest Altitude :
3180 meters
Trek Duration :
4/5 hours
Meals :
B/L/D
The trail from Namrung to Lho is part of the Manaslu Circuit trek in Nepal, offering stunning views of the Manaslu mountain range.
This segment typically takes around 4-5 hours to cover, covering a distance of approximately 9 kilometers.
Key highlights of the Namrung to Lho trail include picturesque landscapes, traditional Tibetan villages, and the opportunity to experience the local culture.
Lho, a charming village along the route, is known for its ancient monastery and unique architecture.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Trekking through lush forests and crossing suspension bridges over the Budhi Gandaki River, hikers will gradually ascend to Lho, where they can enjoy breathtaking panoramic views of the surrounding mountains.
It’s a relatively moderate trek, allowing trekkers to acclimatize to the increasing altitude while soaking in the natural beauty of the Himalayas.
Day 6: Trek from Lho to Samagaon
Highest Altitude :
3520 meters
Trek Duration :
4/5 hours
Meals :
B/L/D
Encounter with the unique culture and hospitality of the local people, who have Tibetan influences.
En route, you may pass through the village of Shyala, offering panoramic mountain views.
The trail provides opportunities for acclimatization as you ascend gradually.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 7: Acclimatization day at Samagaon
Highest Altitude :
3520 meters
Meals :
B/L/D
Acclimatization day at Samagaon is a crucial part of trekking in the Manaslu region of Nepal.
Samagaon, situated at an altitude of around 3,530 meters (11,581 feet), provides trekkers with a day to adjust to the higher altitude before ascending further.
During the acclimatization day, trekkers typically engage in light activities like short hikes to nearby viewpoints or exploring the local village.
This allows the body to adapt to the reduced oxygen levels at higher altitudes and helps prevent altitude sickness.
Taking it easy, staying hydrated, and paying attention to one’s body are essential on this day.
Acclimatization days are a common practice in high-altitude trekking to ensure the well-being of trekkers and enhance the overall trekking experience.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 8: Trek from Samagaon to Samdo
Highest Altitude :
3875 meters
Trek Duration :
4/5 hours
Meals :
B/L/D
The trek from Samagaon to Samdo offers breathtaking landscapes as you ascend through lush forests and alpine meadows.
Crossing glacial rivers and passing traditional Tibetan-style villages, the journey provides a glimpse into the local culture.
The highlight is reaching Samdo, a picturesque settlement nestled in the high Himalayas, offering stunning views of surrounding peaks and a taste of remote mountain life.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 9: Trek from Samdo to Dharamsala (Larkya Phedi)
Highest Altitude :
4460 meters
Trek Duration :
4/5 hours
Meals :
B/L/D
The trek from Samdo to Dharamsala (Larkya Phedi) is a captivating journey in the Manaslu region of Nepal. This segment offers breathtaking landscapes, with dramatic mountain views and diverse terrain.
The trail takes you through picturesque villages, crossing high mountain passes and alpine meadows. As you ascend towards Dharamsala, the anticipation of the challenging Larkya La pass builds.
Dharamsala serves as a vital rest point before the final ascent, providing a surreal setting surrounded by towering peaks. The entire trek is a blend of natural beauty, cultural encounters, and a thrilling high-altitude adventure.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 10: Trek from Dharamsala(Larkya Phedi) to Bimthang via Larkya Lass Pass
Highest Altitude :
5160meters
Trek Duration :
7/8 hours
Meals :
B/L/D
The trek from Dharamsala (Larkya Phedi) to Bimthang via Larkya La Pass is a breathtaking adventure in the Manaslu region of Nepal. This challenging trek offers stunning views of the Himalayan peaks, diverse landscapes, and a cultural experience. Highlights include:
Larkya La Pass (5,160m): A challenging high-altitude pass that rewards trekkers with panoramic views of the Manaslu range, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
Dharamsala (Larkya Phedi): The starting point with basic teahouses, providing a rustic charm and a sense of isolation amid the mountains.
Glide over Glacial Lakes: Trek along glacial moraines and witness the beauty of glacial lakes, adding to the enchanting scenery.
Bimthang Valley: A serene valley surrounded by high peaks, offering a peaceful setting for trekkers to rest and enjoy the natural beauty.
Diverse Landscapes: Experience a variety of landscapes, from lush forests and terraced fields to alpine meadows and rocky terrain.
Rich Cultural Encounters: Encounter local villages and immerse yourself in the unique culture of the Manaslu region, with opportunities to interact with friendly villagers.
Wildlife Spotting: The region is home to diverse flora and fauna, providing chances to spot Himalayan marmots, blue sheep, and various bird species.
Remote and Less Crowded: Unlike some popular trekking routes, the Manaslu Circuit offers a more remote and less crowded experience, allowing for a more intimate connection with the natural surroundings.
This trek is a perfect blend of adventure, natural beauty, and cultural exploration, making it a memorable journey for those seeking a unique Himalayan experience.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 11: Trek from Bimthang to Tilije
Highest Altitude :
2300 meters
Trek Duration :
7/8 hours
Meals :
B/L/D
The trek from Bimthang to Tilije offers breathtaking Himalayan landscapes, passing through lush forests, alpine meadows, and charming villages.
Marvel at the stunning views of Manaslu and surrounding peaks while descending through diverse terrains. Encounter local culture in Tilije, known for its unique architecture and warm hospitality.
This trek combines natural beauty with cultural immersion, making it a memorable journey in the heart of the Himalayas.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 12: Trek from Tilije to Dharapani and drive to Besisahar
Highest Altitude :
760 meters
Trek Duration :
7/8 hours
Meals :
B/L/D
The trek from Tilije to Dharapani offers breathtaking landscapes with lush forests, terraced fields, and charming villages in the Annapurna region of Nepal.
Crossing the Marsyangdi River, you’ll encounter picturesque suspension bridges and traditional stone-built settlements.
After reaching Dharapani, the journey concludes with a scenic drive to Besisahar. This drive allows you to witness the diverse beauty of the region.
From high-altitude views to cascading waterfalls and quaint villages. The road trip adds a touch of adventure, providing a seamless transition from the trekking trail to the vibrant town of Besisahar.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
Day 13: Drive from Besisahar to Kathmandu
Trek Distance :
175 km
Highest Altitude :
1334 meters
Trek Duration :
6/7 hours
Meals :
B/L/D
The drive from Besisahar to Kathmandu offers breathtaking views of the Himalayas, passing through diverse landscapes and charming villages.
The journey encompasses winding mountain roads, lush valleys, and glimpses of traditional Nepalese life. As you ascend towards Kathmandu, the scenery transforms, revealing the cultural richness of the region.
The drive captures the essence of Nepal’s natural beauty and cultural tapestry in a compact and unforgettable experience.
Itinerary:
- Meal: B+L+D
- Accommodation: Lodges
- Walking/Driving: Walking
What is included in Manaslu Circuit Trek -13 Days
- Trekkers information management system. (Tims Card)
- Restricted Area Permit Card.
- Standard 2-day accommodation in Kathmandu BB plan. (Bed and Breakfast).
- Your meals during the Trekking are Your standard meals (3 times a day Breakfast, Lunch, and Dinner).
- All Trekking Permit (ACAP) and Local Permit.
- Accommodation in Trekking:
- Experienced Trekking Guide.
- Trekking Porter: porters (1 porter for 2 people). Salary, Food, Drinks, Accommodation, Transportation.
- All government taxes.
- Service charge.
- One route map
What is Excluded
- Meals and Extra Accommodation in Kathmandu
- All Hot and Cold drinks during the trek.
- Single Trekker & Solo Trekker (Porters Extra Charge)
- Special Table Menu/Bakery Cafe
- Electronic device re-charge
- Hot shower
- Personal expenses of any type
- Travel insurance and evacuation insurance
- Tipping for Guide and Porter.
Trip Map
Comprehensive Guide for Manaslu Circuit Trek
The Difficulty of Manaslu Circuit Trek
Uncover the difficulty of the Manaslu Trek with insights from Third Rock Adventures. It’s a moderately difficult trek suitable for both novices and experienced trekkers, offering a challenging experience for those new to high-altitude treks.
Highest Point of Manaslu Circuit Trek
Embark on the Manaslu Circuit Trek with Bikat Adventures, reaching a maximum altitude of 5110 meters. Discover an offbeat path around the eighth-highest peak, Mt. Manaslu (8163 meters).
Popularity of Manaslu
Learn about the popularity of Manaslu, with the Larkya La Pass at 5,160 meters contributing to the charm. Experience breathtaking vistas of peaks and valleys on the Manaslu Circle Hike, with Larkya La Pass as the highlight.
Oxygen Requirement for Manaslu Climb
Understand the challenge of climbing Manaslu, an 8,000-meter peak, with insights on supplemental oxygen usage from Summit Oxygen for the summit push.
Safety of Manaslu Circuit Trek
Assess the safety of the Manaslu Circuit Trek, considering factors like altitude, long hiking days, and potentially hazardous terrain. The difficulty varies based on individual fitness, experience, and preparation.
Training for Manaslu Circuit Trek
Prepare for the Manaslu Circuit Trek with a focus on strength training. Strengthen leg muscles, core, and upper body to tackle the challenging terrain during the week-long trek.
Packing List for Manaslu Circuit Trek
Essential Gears:
Backpack:
Choose a durable, comfortable backpack with a capacity of at least 40-50 liters.
Footwear:
Wear sturdy, well-broken-in trekking boots with good ankle support.
Bring moisture-wicking socks to keep your feet dry.
Clothing:
Dress in layers to adjust to changing temperatures.
Pack a waterproof and windproof jacket.
Have lightweight, moisture-wicking clothing.
Include a hat and gloves for warmth.
Sleeping Gear:
A warm sleeping bag suitable for cold temperatures.
Trekking Poles:
Provide stability and reduce strain on your knees.
Headlamp/Flashlight:
Essential for early morning or late-night walks and inside teahouses.
First Aid Kit:
Include basic medications, bandages, blister treatment, and any personal medications.
Water Purification:
Snacks:
High-energy snacks like energy bars, nuts, and dried fruits.
Map and Compass:
Toiletries:
Sun Protection:
Rain Gear:
Camera:
Cash:
Carry enough local currency for small expenses, as credit cards might not be widely accepted.
Permit and Documentation for Manaslu Circuit Trek
- Manaslu Restricted Area Permit
- Annapurna Conservation Area Permit (ACAP)
- TIMS Card (Trekkers’ Information Management System)
- Passport and Visa